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Browse kikigiovanna's Instagram @Regrann from @farrenjanel -  After being out of commission for about a week, finally tried some mitt work, and didn't die completely! 12 rounds of Muay Thai and boxing working (this was the last). Thank you @ninong_marc for the help and dealing with my random cough breaks lol 
Few more days and I should be 100% and back to grappling and mma training! @chadsavagegeorge Monday! I'll be back in the swing and not sounding contagious haha .
#mma #muaythai #boxing #wck #bellator #invictafc #motivation #iNeedToFightSoon #fitness #GoAwayStupidCough #love #life @bellatormma @invictafc @lfafighting @wckmuaythai @cmmafitness @ufcgymcypress - #regrann 1456443093296371176_2869008686

@Regrann from @farrenjanel - After being out of commission for about a week, finally tried some mitt work, and didn't die completely! 12 rounds of Muay Thai and boxing working (this was the last). Thank you @ninong_marc for the help and dealing with my random cough breaks lol Few more days and I should be 100% and back to grappling and mma training! @chadsavagegeorge Monday! I'll be back in the swing and not sounding contagious haha . #mma #muaythai #boxing #wck #bellator #invictafc #motivation #ineedtofightsoon #fitness #goawaystupidcough #love #life@bellatormma @invictafc @lfafighting @wckmuaythai @cmmafitness @ufcgymcypress - #regrann

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Browse team_rizvanabuev_official's Instagram Команда @sportlife_fightclub @abduladadaev @gitinov178 @muhammadmma61 @dzhenetov_mm @chokuev_01 @rizvanabuev_official 
#FN59 #sportlifeclub #spotrlife_fightclub #mma #russia #dagestan #адильянгиюрт⚜️ 1456443100385057959_4263898880

Команда @sportlife_fightclub @abduladadaev @gitinov178 @muhammadmma61 @dzhenetov_mm @chokuev_01 @rizvanabuev_official #fn59 #sportlifeclub #spotrlife_fightclub #mma #russia #dagestan #адильянгиюрт⚜️

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Browse evenleven's Instagram Bicep fingerprints ... 😜👇🏻💪🏼 #grappling#mma#workout#bruised 1456442484888316292_187989678

Bicep fingerprints ... 😜👇🏻💪🏼 #grappling#mma #workout#bruised

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Browse polynesianspartan's Instagram There are huge differences between shadow boxing (technique) and flow work (purpose). Purpose is what created technique. I've been in the energy game for almost 2 years now to clearly see it. I naturally focus on precision and timing because I have been activated through flow work. Power and speed is not my concern. I lack technique but I have coaches and a team to help guide me through. All my technique through my martial movements were brought down to me. My flow work was self taught through understandings of Nei Kung practices, Qi Gong masters, and books. This isn't a joke, this is survival. Being prepared for anything is what flow work taught me and I have been itching for a purpose to express myself mentally, spiritually, and physically through fighting. Starting from the bottom is where you will see me rise upon the blinded. Street fighter spirit 🙌🏽. Loto lahi till my last breath.. 🇹🇴🔥🌀
#nature #mma #kungfu #muaythai #boxing #energy #qigong #taichi #gong #chi #healing #martialarts #meditation #power #spiritual #ancient #judo #jeetkunedo  #lightheavyweight #heavyweight 1456442349420579953_242691393

There are huge differences between shadow boxing (technique) and flow work (purpose). Purpose is what created technique. I've been in the energy game for almost 2 years now to clearly see it. I naturally focus on precision and timing because I have been activated through flow work. Power and speed is not my concern. I lack technique but I have coaches and a team to help guide me through. All my technique through my martial movements were brought down to me. My flow work was self taught through understandings of Nei Kung practices, Qi Gong masters, and books. This isn't a joke, this is survival. Being prepared for anything is what flow work taught me and I have been itching for a purpose to express myself mentally, spiritually, and physically through fighting. Starting from the bottom is where you will see me rise upon the blinded. Street fighter spirit 🙌🏽. Loto lahi till my last breath.. 🇹🇴🔥🌀 #nature #mma #kungfu #muaythai #boxing #energy #qigong #taichi #gong #chi #healing #martialarts #meditation #power #spiritual #ancient #judo #jeetkunedo #lightheavyweight #heavyweight

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Browse netipichnaya_rossiya's Instagram Жёсткая драка 💪🏻⚔️
@netipichnaya_rossiya 
Ставь❤отмечай друзей!🐊
#драка 
#мма 
#ufc 
#mma 1456442267739969558_4620109562

Жёсткая драка 💪🏻⚔️ @netipichnaya_rossiya Ставь❤отмечай друзей!🐊 #драка #мма #ufc #mma

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Browse m_baay's Instagram این کلیپ چهره کوچکی از زیبایی بی وصفی ست ک خدا در وجود ما نهاده...
انسانیت زیبا ترین صفت اشرف مخلوقات است....انسانیت در اعمال ماست.. Is the most beautiful humanity as creatures
@m_baay
#Muythay #boxing #kikboxing #razmi #karate #tekwando #mma 1456441519593654165_2949079024

این کلیپ چهره کوچکی از زیبایی بی وصفی ست ک خدا در وجود ما نهاده... انسانیت زیبا ترین صفت اشرف مخلوقات است....انسانیت در اعمال ماست.. Is the most beautiful humanity as creatures @m_baay #muythay #boxing #kikboxing #razmi #karate #tekwando #mma

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Browse she_reignes's Instagram I was wearing a BJJ Gi but was doing Muay Thai. Sorry! 😂 #muaythai #bjj #mma #mixedmartialarts #fitness #motivation #workout #befit 1456442065314545930_382581519

I was wearing a BJJ Gi but was doing Muay Thai. Sorry! 😂 #muaythai #bjj #mma #mixedmartialarts #fitness #motivation #workout #befit

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