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Browse blondablixten's Instagram Imorse var det axlar.. Men inte så mycket press övningar då ja har ont i högra axeln. Mest flyes i olika utföranden . Högra axeln hänger inte med i utvecklingen , riktigt sne är ja.. Bär tunga bagar på den vänstra , så den är starkare. Typiskt tjejer som bär  sina handväskor alltid på samma axel ( ja med) .. Svårt att vänja av sig detta. 😁 #mygymlife #mmsportsteam #mmsports #blondablixten #axlar #shoulders #trainhard #neverstopdreaming #motivation #gymselfie #gymfreak #believeinyourself 1455006321283023283_1089819031

Imorse var det axlar.. Men inte så mycket press övningar då ja har ont i högra axeln. Mest flyes i olika utföranden . Högra axeln hänger inte med i utvecklingen , riktigt sne är ja.. Bär tunga bagar på den vänstra , så den är starkare. Typiskt tjejer som bär sina handväskor alltid på samma axel ( ja med) .. Svårt att vänja av sig detta. 😁 #mygymlife #mmsportsteam #mmsports #blondablixten #axlar #shoulders #trainhard #neverstopdreaming #motivation #gymselfie #gymfreak #believeinyourself

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Browse scottonealo's Instagram Shoulder boulder day! Back is on the recover so heavy weights are back in the mix 😜💪 thanks to @osteo_72
And @chris_machen
#gymfreak #gym #abs #aesthetics #arms #strong #shredded #shredz #strength #muscle #motivation #mensphysique #fit #fitness #fitfam #fitnessmodel #fitnessaddict #follow4follow #train #physical #physique #health  #bodybuilding #chest #pump #tattoos 1455005651427297143_218295987

Shoulder boulder day! Back is on the recover so heavy weights are back in the mix 😜💪 thanks to @osteo_72 And @chris_machen #gymfreak #gym #abs #aesthetics #arms #strong #shredded #shredz #strength #muscle #motivation #mensphysique #fit #fitness #fitfam #fitnessmodel #fitnessaddict #follow4follow #train #physical #physique #health  #bodybuilding #chest #pump #tattoos

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Browse gwsfitness's Instagram One of my favourite leg finishers!!
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Superset: 20 rep leg extensions/20 step BB walking lunges.
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Try doing this at the end of an intense leg workout when you're already totally exhausted and fatigued.
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The jelly leg is real!! 1455005476558250926_190662988

One of my favourite leg finishers!! - Superset: 20 rep leg extensions/20 step BB walking lunges. - Try doing this at the end of an intense leg workout when you're already totally exhausted and fatigued. - The jelly leg is real!!

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Browse shrededfreakambassador's Instagram #shrededfreakmotivation💪 💪Confidence Is The Key, If You Don't Believe In Yourself Then Nobody Else Will.💪 #shrededfreak #shreded #fitnessmotivation #fitness #fit #healthylifestyle #ambassador  #beasterz #gymfreak #motivation 1455005445428147999_4543835132

#shrededfreakmotivation💪💪Confidence Is The Key, If You Don't Believe In Yourself Then Nobody Else Will.💪 #shrededfreak #shreded #fitnessmotivation #fitness #fit #healthylifestyle #ambassador #beasterz #gymfreak #motivation

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Browse jojofitness_gh's Instagram You are born weak and die weak, what you are in between those two periods of time is up to you.-#gymmotivation #gymfreak #gymlife #gymlove #fitness #jojofitness #jfgh #gohardorgohome #nopainnogain #beastmode #africa #ghana #gh #germany #köln #cologne #brühl #studio53 #köln #rasta #beastmode #nopainnogain #mcfitness 1455000572713040729_593085317

You are born weak and die weak, what you are in between those two periods of time is up to you.- #gymmotivation #gymfreak #gymlife #gymlove #fitness #jojofitness #jfgh #gohardorgohome #nopainnogain #beastmode #africa #ghana #gh #germany #köln #cologne #brühl #studio53 #köln #rasta #beastmode #nopainnogain #mcfitness

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Browse madlen__marlen's Instagram Once you replace negative thoughts with positive ones, you'll start having positive results 😉💪💪💪 have a fab day IGP 😘 #polishgirl #strong #fitgirl #instafit #instadaily #fitfam #gymmotivation #determined #beastmode #healthylifestyle #healthymeals #gains #gymlife #gymaddict #gymfreak #aesthetic #improvement #dedication #muscle 1455002907355544041_239312844

Once you replace negative thoughts with positive ones, you'll start having positive results 😉💪💪💪 have a fab day IGP 😘 #polishgirl #strong #fitgirl #instafit #instadaily #fitfam #gymmotivation #determined #beastmode #healthylifestyle #healthymeals #gains #gymlife #gymaddict #gymfreak #aesthetic #improvement #dedication #muscle

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Browse karollakr's Instagram No to mamy deszczowy luty😕💧☔ Dobrze, że gdzieś tam w środku świeci slonce😊 Tak, zdecydowanie najważniejsza jest pogoda ducha😉🌞 Dużo uśmiechu w ten mokry czas ☺#buziaki😘 #helloworld #helloigers  #Polishgirl  #woman #fitfreak #gymfreak #mum #Warsaw #photooftheday #lookbook #outfit #rainyweather #badweather #cold #rai #blondehair #cosualstyle #pullover #jeans #hunter #goodhumor #smile #alwayssmile 😊 #positive #haveaniceday 🌞 ✌ 😘 1455002195406081666_3122949801

No to mamy deszczowy luty😕💧☔ Dobrze, że gdzieś tam w środku świeci slonce😊 Tak, zdecydowanie najważniejsza jest pogoda ducha😉🌞 Dużo uśmiechu w ten mokry czas ☺ #buziaki😘 #helloworld #helloigers #polishgirl #woman #fitfreak #gymfreak #mum #warsaw #photooftheday #lookbook #outfit #rainyweather #badweather #cold #rai #blondehair #cosualstyle #pullover #jeans #hunter #goodhumor #smile #alwayssmile😊 #positive #haveaniceday🌞 ✌ 😘

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