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Browse jessiestransformation's Instagram Well I decided to weigh myself when I got home from work this morning and surprised myself! It's hard to believe I used to carry around that much more weight on my body but it explains why I feel a lot better now! Lol 😂 I'm still here working everyday at eating healthy and exercising even if I don't post pictures of what I'm eating because if I'm being honest I'm a broken record when it comes to food sometimes and tend to repeat a lot of things. Hope everyone has a happy Saturday 😃 #fitnurseintraining #registerednurse #nightshift #fitfam #lowcarb #highprotein #healthycarbs #makingprogress #ontrack #63poundsdown 1432708511397328485_3162780718

Well I decided to weigh myself when I got home from work this morning and surprised myself! It's hard to believe I used to carry around that much more weight on my body but it explains why I feel a lot better now! Lol 😂 I'm still here working everyday at eating healthy and exercising even if I don't post pictures of what I'm eating because if I'm being honest I'm a broken record when it comes to food sometimes and tend to repeat a lot of things. Hope everyone has a happy Saturday 😃 #fitnurseintraining #registerednurse #nightshift #fitfam #lowcarb #highprotein #healthycarbs #makingprogress #ontrack #63poundsdown

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Browse veny_oktavio's Instagram Work??? Kerja malam 
Seng penting rejeki barokah
#nightshift #perawatnicu 1432708139564412178_1930808160

Work??? Kerja malam Seng penting rejeki barokah #nightshift #perawatnicu

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Browse lady_preshy's Instagram Books have got me feeling drowsy. Let me just bath and go to work. #NightShift things, adulting kunje! 1432707938447618758_1555323427

Books have got me feeling drowsy. Let me just bath and go to work. #NightShift things, adulting kunje!

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Browse pauliers's Instagram Because what else do you do whilst waiting to fun your last train... #traindriverlife #nightshift #trains #darts #waiting #nearlyhometime 1432706988781828406_2126440656

Because what else do you do whilst waiting to fun your last train... #traindriverlife #nightshift #trains #darts #waiting #nearlyhometime

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Browse bonafidenails16's Instagram 2 months grow out after wearing sculptured nails!! Her nails are healthy, still flexible, still in tact, no harsh damage!! #nailcare #naillife #Frozen #whiteacrylic #nopolish #bonafidenails #nightshift  #sculpturednails #Smyrnanails #naildesign101magazine 1432706668345209737_3650557293

2 months grow out after wearing sculptured nails!! Her nails are healthy, still flexible, still in tact, no harsh damage!! #nailcare #naillife #frozen #whiteacrylic #nopolish #bonafidenails #nightshift #sculpturednails #smyrnanails #naildesign101magazine

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Browse arizona3383's Instagram On that note!
#NightShift 
#UpAllNight #SleepAllDay
✌🏾️😴💤 1432706486378998590_1763062897

On that note! #NightShift #upallnight #SleepAllDay ✌🏾️😴💤

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Browse oolaa's Instagram I can't expresso how much you bean to me ☕️❤️ #caffienefiend #nightshift #nurselife #starbucks 1432705974715947634_16099217

I can't expresso how much you bean to me ☕️❤️ #caffienefiend #nightshift #nurselife #starbucks

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Browse amirdanish12's Instagram Exceptional moments we had  so fare
#firstnightout
#firstday #langkawi
#nightshift 
#fireworks 
#fir 
#fireplace 
#fire🔥 
#fireweed 
#malaysia 1432703597015205451_1316872121

Exceptional moments we had so fare #firstnightout #firstday #langkawi #nightshift #fireworks #fir #fireplace #fire🔥 #fireweed #malaysia

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Browse patmalicay's Instagram Saturday night's herd 🙊🙉🙈🐵 #nightshift #karaoke🎤 1432703620083700819_36223976

Saturday night's herd 🙊🙉🙈🐵 #nightshift #karaoke🎤

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Browse yachieboy's Instagram Thank you Lord for the chance and opportunity of becoming a better person everyday. 😊

#Worklifebalance #HappyWeekend #Instagay #fitness #Fit #PhysicallyFit #Jogging #Morning #BPOlife #Nightshift #Snapseed 1432623281957296255_1512740804

Thank you Lord for the chance and opportunity of becoming a better person everyday. 😊 #worklifebalance #happyweekend #instagay #fitness #fit #physicallyfit #jogging #morning #bpolife #Nightshift #snapseed

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Browse yachieboy's Instagram Work life balance is a matter of choice.

Note to myself:
1. "Hindi ka nagtrabaho para maistress lang, hindi ka grumaduate ng 4yrs sa college para magfocus lang sa job mo o magpasikat boss at iplease ang mga tao sa paligid mo. Hindi ka naghahanapbuhay lang para magkapera, dapat bigyan mo din ng buhay yung buhay mo. 
Bahay-work-bahay-work routine? umay bes! hindi dapat ganun, hindi ka si rihanna para mag work work work lang 😂 
2. "8hrs kang nakaupo sa office, ang hilig mo pang kumain ng fatty and salty foods, satingin mo healthy yan? naging acidic ka na nga dahil sa kakainom ng kape, nagkauti ka nga kakainom ng softdrinks. Yan ba talaga ang bet mo?" 3. " Ang dami mong iniisip, problema dito problema doon. Find time to relax your mind and body. Hayaan mo na yung mga chismosa mong kapitbahay ang magisip kung anong problema mo, basta ikaw quiet lang. LOL "

4. " Nasanay kang nakahiga lang kapag weekend, satingin mo uunlad ka sa kama mo? tama na yung 8hrs kang nakatulog. Galaw galaw din pag may time"

5. " oo magjojogging ako, didiet ako, iiwasan ko ng kumain ng matataba at maaalat na pagakain tapos magsisimba na ako kapag sunday. 
Nice, sana hindi ito drawing lang " (sorry dami kong hanash! 😂😂😂) #Worklifebalance #HappyWeekend #Instagay #fitness #Fit #PhysicallyFit #Jogging #Morning #BPOlife #Nightshift #Snapseed 1432697890882774310_1512740804

Work life balance is a matter of choice. Note to myself: 1. "Hindi ka nagtrabaho para maistress lang, hindi ka grumaduate ng 4yrs sa college para magfocus lang sa job mo o magpasikat boss at iplease ang mga tao sa paligid mo. Hindi ka naghahanapbuhay lang para magkapera, dapat bigyan mo din ng buhay yung buhay mo. Bahay-work-bahay-work routine? umay bes! hindi dapat ganun, hindi ka si rihanna para mag work work work lang 😂 2. "8hrs kang nakaupo sa office, ang hilig mo pang kumain ng fatty and salty foods, satingin mo healthy yan? naging acidic ka na nga dahil sa kakainom ng kape, nagkauti ka nga kakainom ng softdrinks. Yan ba talaga ang bet mo?" 3. " Ang dami mong iniisip, problema dito problema doon. Find time to relax your mind and body. Hayaan mo na yung mga chismosa mong kapitbahay ang magisip kung anong problema mo, basta ikaw quiet lang. LOL " 4. " Nasanay kang nakahiga lang kapag weekend, satingin mo uunlad ka sa kama mo? tama na yung 8hrs kang nakatulog. Galaw galaw din pag may time" 5. " oo magjojogging ako, didiet ako, iiwasan ko ng kumain ng matataba at maaalat na pagakain tapos magsisimba na ako kapag sunday. Nice, sana hindi ito drawing lang " (sorry dami kong hanash! 😂😂😂) #worklifebalance #happyweekend #instagay #fitness #fit #physicallyfit #jogging #morning #bpolife #Nightshift #snapseed

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Browse abusygalblog's Instagram A hair product I can't live without! #curlyhair #nurselife #nightshift #blogger 1432702525135435971_3201585694

A hair product I can't live without! #curlyhair #nurselife #nightshift #blogger

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Browse x_sladja_x's Instagram Just thinking of my bed actually! 😂
The struggle is real tonight 😪💤🛏Lucky my partner for the night isn't very talkative...Wouldn't  trust my ability to hold even a remotely intelligent conversation right now 🤓
#nightshift #nurselife #nurseproblems #awkward #justkeepswimming #justsmileandwave 1432699748095563258_549090757

Just thinking of my bed actually! 😂 The struggle is real tonight 😪💤🛏Lucky my partner for the night isn't very talkative...Wouldn't trust my ability to hold even a remotely intelligent conversation right now 🤓 #nightshift #nurselife #nurseproblems #awkward #justkeepswimming #justsmileandwave

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Browse dawidprzy's Instagram Before#nightshift#triptomainz#NICEWEATHER# 1432698539338785224_257101980

Before #nightshift #triptomainz#niceweather#

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Browse mikoooooooy's Instagram Nocturne 1432696285789450822_1385173198

Nocturne

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